Massage therapy. Hypnotherapy. Take some time for you.

Massage Therapy

Alicia's custom-tailored massages include a combination of clinical deep tissue massage, orthopedic and medical massage, sports massage, neuromuscular technique, and Swedish massage. Her extensive training in muscle physiology allows her to isolate and treat soft-tissue injuries quickly, while also making you feel at ease and using a depth that is appropriate and comfortable for her clients. She also specializes in pregnancy and postpartum massage therapy.

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Hypnotherapy uses hypnosis to access the subconscious mind and make positive changes in areas of your life that matter to you. Alicia's hypnotherapy clients use hypnosis to quit smoking, lose weight, improve self-confidence and motivation, end phobias, reduce pain, prepare and recover from surgery, heal rapidly, and overcome limitations to create lives they love. A custom hypnosis recording is included with each hypnotherapy session.

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HypnoBirthing® Childbirth Classes

Alicia teaches the Mongan Method of HypnoBirthing® natural childbirth classes to families from all over the North Bay and Northern California including Sonoma, Mendocino, Lake, and Napa counties to help them experience calm, gentle, relaxed births with as little medical intervention as possible. Classes are ongoing, with a new class series beginning every other month. Affiliated with the HypnoBirthing® Institute.

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