This is a great blog entry by Erin Stertz-Follett about the top 7 myths about HypnoBirthing® compared to the realities. Enjoy!
Here’s an article from March 16, 2018 in Mothering Magazine about a woman’s story with HypnoBirthing®. What I’d like to say about HypnoBirthing® is that any HypnoBirthing® instructor who promises you a pain-free labor is setting you up for disappointment in your birth. HypnoBirthing® never promises a pain-free or even a sensation-free labor: what it promises is a shorter, easier, more comfortable labor when you relax, trust your body to birth, and tune into your body’s natural birth instincts, which is exactly what this birthing mom did, in spite of having two children running around, a full-time job, and a hectic lifestyle. Kudos to you, Kathleen Fleury!
This video shows the importance of slowing down your life and being mindful of the physical and mental state you are experiencing as you are carrying your baby. Stress during pregnancy has a profound effect on your developing baby’s brain as well as the development of its internal organs and systems.
“A mother’s emotional state enters into as one of the participating causes of the shape, size, function and characteristics of the brain in her infant in her womb and that if she’s given a safe, nurturing environment herself, her infant will be born with a totally different brain than it will otherwise. This is huge news.”
~Joseph Chilton Pierce, author of “Magical Child”
I know that HypnoBirthing® primarily focuses on the birth of your baby. However, it's also a good idea to familiarize yourself with the common procedures that a hospital will perform on your baby right after birth. Here are some common ones to expect:
- APGAR testing at 1 and 5 minutes after birth
- This one is pretty non-interventionist, and you won't even notice it's going on. Your caregiver is measuring the responsiveness of your baby. APGAR stands for Appearance, Pulse, Grimace, Activity, and Respiration.
- Measuring & weighing
- Vitamin K injection
- Eye treatment – erythromycin drops to prevent conjunctivitis caused by chlamydia & gonorrhea
- Hepatitis B vaccine injection - if you are Hepatitis B positive, you will pass this virus on to your baby through your breastmilk. Populations that are more susceptible to being Hepatitis B positive include prostitutes and IV drug users. If you don't fall into this category, and have been tested and know for certain that you are Hepatitis B negative, you can delay this vaccination. The state of California requires that your child receive three doses of the Hepatitis B vaccine before attending a public school kindergarten.
- Heel prick blood test (testing for PKU and several congenital issues)
- Jaundice evaluation and treatment
- Jaundice is common in babies born before 38 weeks of gestation, as well as with babies that are having difficulty with nursing. In the full-term baby, jaundice will commonly show up in the first 3-7 after birth as the bilirubin levels are peaking. Also, jaundice can show up in babies with underlying health issues that need to be treated.
- How can you tell if your baby is suffering from jaundice?
- The skin and whites of the eyes will be a yellowish tint
- The baby will be lethargic and drowsy
- The stool will be a pale yellow color
- Their urine will be dark
- Nursing on demand every 2-3 hours or so after birth and making sure you have a good latch and excellent breastfeeding support will help immeasurably. For yourself, remember to hydrate well. Drink at least 12 glasses of water a day to support your milk supply. Also, sunlight can help clear away newborn jaundice. You can place a naked newborn inside next to a well-lit window for 10 minutes twice a day. Never place your newborn in direct sunlight. Babies that are extremely jaundiced will need to come to the hospital for treatment for phototherapy and additional support.
- Since those first hours after birth are precious and so important for bonding with your baby, it's ok to delay your baby's first bath. The vernix on a newborn has antibacterial properties and doesn't need to be washed off. You can spot clean your baby with a soft washcloth if you'd like -- otherwise, keep the newborn attached to you at all times.
- Hearing test
So, now that you know the common newborn procedures, do some research on them. Google them. Talk to your caregiver about them. Examine the benefits and risks of each procedure and decide if you think each one is appropriate and medically necessary for your child. Some of them have more risks than others. But it's ultimately up to you to decide what is best for your child.
This article from Midwifery Today speaks wonderfully to the Natural Expulsive Reflex (a.k.a. the Fetal Ejection Reflex) and instinctively letting your body bring the baby down instead of following all of that annoying coaching for forced pushing. Your baby and your body will thank you.
As informed consumers of birth, it’s very important to educate yourselves on all of the treatments that your newborn baby will receive once it’s born. What are the benefits of each treatment? What are the risks? The vitamin K injection is required by the state of California for all newborns, and I’ve found some articles that will educate you on this treatment.
But here’s something else to think about, is vitamin K by injection really the best way to ensure that your baby’s blood will clot properly after birth? An alternative to the injection is to give your newborn oral doses of vitamin K. The availability of oral vitamin K depends on the ability of your care provider to obtain it, and unfortunately, it’s getting harder and harder to obtain pharmaceutical-grade oral vitamin K. Here is a video from Evidence Based Birth about oral Vitamin K as a possible treatment choice for your newborn:
This blog entry is not intended to be medical advice. It’s designed to inform you so that you can make better, safer choices for you and your family based on medical research.
Here is a short film with Mickey Mongan, the founder of HypnoBirthing®, explaining instinctive birth.
Using hypnosis and hypnotherapy for pregnancy and childbirth is fantastic! I love to work with pregnant clients. I have been teaching the Mongan Method of HypnoBirthing® since 2001, and I have seen many transformations from fear to confidence in my HypnoBirthing® students, as well as hearing amazing, inspiring birth stories. I see pregnancy as a fantastic time to work on all of your emotional baggage so that you don’t bring that with you to your birth or to your parenting skills. Some of the many topics I’ve worked with over the years include:
- Turning breech babies
- Turning posterior babies
- Alleviating nausea or vomiting
- Keeping an over-active cervix closed during pregnancy
- Reducing blood pressure
- Alleviating heart burn
- Lowering stress or anxiety
- Sleeping deeply at night
- Reducing or eliminating fear of childbirth
- Changing the perception of labor, especially how the uterine surges feel during labor (transforming the sensations from “pain” to “pressure”)
- Teaching moms to relax during birth so that their births are more comfortable and so that they birth instinctively, as nature designed
What do you want to transform during your pregnancy and birth? The possibilities are limitless.